@import url('https://fonts.googleapis.com/css2?family=Montserrat:wght@600;700;800&family=Open+Sans:wght@400;500;600&display=swap');

:root {
  --primary-blue: #0A5092;
  --accent-gold: #F0A500;
  --accent-teal: #00A9A5;
  --neutral-light: #F5F5F5;
  --neutral-gray: #D3D3D3;
  --text-dark: #1a1a1a;
  --text-light: #555555;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html, body {
  font-family: 'Open Sans', sans-serif;
  color: var(--text-dark);
  line-height: 1.6;
}

body {
  background-color: #ffffff;
}

h1, h2, h3 {
  font-family: 'Montserrat', sans-serif;
  font-weight: 700;
  color: var(--primary-blue);
}

h1 {
  font-size: 3rem;
  font-weight: 800;
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

h2 {
  font-size: 2.2rem;
  margin-bottom: 1.5rem;
  margin-top: 2rem;
}

h3 {
  font-size: 1.5rem;
  margin-bottom: 1rem;
}

p {
  color: var(--text-light);
  margin-bottom: 1rem;
  font-size: 1rem;
  line-height: 1.8;
}

a {
  color: var(--primary-blue);
  text-decoration: none;
  transition: color 0.3s ease;
}

a:hover {
  color: var(--accent-gold);
}

/* Header & Navigation */
header {
  background-color: #ffffff;
  border-bottom: 1px solid var(--neutral-gray);
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 1000;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.08);
}

header .navbar {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 1rem 0;
  max-width: 1400px;
  margin: 0 auto;
  padding-left: 2rem;
  padding-right: 2rem;
}

header .logo {
  font-family: 'Montserrat', sans-serif;
  font-size: 1.8rem;
  font-weight: 800;
  color: var(--primary-blue);
  cursor: pointer;
}

header .logo:hover {
  color: var(--accent-gold);
}

header .nav-links {
  display: flex;
  gap: 2rem;
  list-style: none;
}

header .nav-links a {
  font-weight: 500;
  font-size: 0.95rem;
  color: var(--text-dark);
  transition: color 0.3s ease;
}

header .nav-links a:hover {
  color: var(--accent-gold);
}

body {
  padding-top: 80px;
}

/* Hero Section */
.hero {
  background: linear-gradient(135deg, var(--primary-blue) 0%, rgba(10, 80, 146, 0.9) 100%);
  color: white;
  padding: 4rem 2rem;
  text-align: center;
  min-height: 600px;
  display: flex;
  align-items: center;
  justify-content: center;
  position: relative;
  overflow: hidden;
}

.hero::before {
  content: '';
  position: absolute;
  top: 0;
  right: 0;
  bottom: 0;
  left: 0;
  background-image: url('images/hero-vitality.jpg');
  background-size: cover;
  background-position: center;
  opacity: 0.3;
  z-index: 0;
}

.hero-content {
  position: relative;
  z-index: 1;
  max-width: 1000px;
  margin: 0 auto;
}

.hero h1 {
  color: white;
  font-size: 3.5rem;
  margin-bottom: 1.5rem;
  font-weight: 800;
  text-shadow: 0 2px 4px rgba(0, 0, 0, 0.2);
}

.hero p {
  color: rgba(255, 255, 255, 0.95);
  font-size: 1.3rem;
  margin-bottom: 2rem;
  max-width: 700px;
  margin-left: auto;
  margin-right: auto;
}

.hero .disclaimer {
  color: rgba(255, 255, 255, 0.85);
  font-size: 0.9rem;
  font-style: italic;
}

/* Sections */
section {
  padding: 4rem 2rem;
  max-width: 1400px;
  margin: 0 auto;
}

section:nth-child(even) {
  background-color: var(--neutral-light);
}

/* Section with Image */
.section-with-image {
  display: flex;
  align-items: center;
  gap: 3rem;
}

.section-with-image.reverse {
  flex-direction: row-reverse;
}

.section-with-image .text {
  flex: 1;
}

.section-with-image .image {
  flex: 1;
}

.section-with-image img {
  width: 100%;
  height: auto;
  border-radius: 12px;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.15);
  max-height: 400px;
  object-fit: cover;
}

/* Cards Section */
.cards-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 2rem;
  margin-top: 2rem;
}

.card {
  background: white;
  border-radius: 12px;
  padding: 2rem;
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.1);
  transition: all 0.3s ease;
}

.card:hover {
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.15);
  transform: translateY(-5px);
}

.card h3 {
  color: var(--primary-blue);
  margin-bottom: 1rem;
}

.card p {
  color: var(--text-light);
  margin-bottom: 1rem;
}

.card ul {
  list-style: none;
  padding-left: 0;
}

.card li {
  padding-left: 1.5rem;
  margin-bottom: 0.5rem;
  position: relative;
  color: var(--text-light);
}

.card li:before {
  content: '✓';
  position: absolute;
  left: 0;
  color: var(--accent-teal);
  font-weight: bold;
}

/* Catalog Section */
.catalog-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
  gap: 2.5rem;
  margin-top: 2rem;
}

.catalog-item {
  background: white;
  border-radius: 12px;
  overflow: hidden;
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.1);
  transition: all 0.3s ease;
}

.catalog-item:hover {
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.15);
  transform: translateY(-8px);
}

.catalog-item img {
  width: 100%;
  height: 250px;
  object-fit: cover;
}

.catalog-item-content {
  padding: 2rem;
}

.catalog-item h3 {
  color: var(--primary-blue);
  margin-bottom: 1rem;
  font-size: 1.3rem;
}

.catalog-item p {
  color: var(--text-light);
  margin-bottom: 1.5rem;
  font-size: 0.95rem;
  line-height: 1.7;
}

.catalog-item-benefits {
  background: var(--neutral-light);
  padding: 1rem;
  border-radius: 8px;
  margin-bottom: 1.5rem;
}

.catalog-item-benefits h4 {
  font-family: 'Montserrat', sans-serif;
  color: var(--primary-blue);
  font-size: 0.9rem;
  margin-bottom: 0.8rem;
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.catalog-item-benefits ul {
  list-style: none;
  padding: 0;
}

.catalog-item-benefits li {
  padding: 0.4rem 0;
  padding-left: 1.3rem;
  position: relative;
  color: var(--text-light);
  font-size: 0.9rem;
}

.catalog-item-benefits li:before {
  content: '•';
  position: absolute;
  left: 0;
  color: var(--accent-gold);
  font-weight: bold;
}

.btn {
  display: inline-block;
  background-color: var(--primary-blue);
  color: white;
  padding: 0.9rem 2rem;
  border-radius: 8px;
  text-decoration: none;
  font-weight: 600;
  transition: all 0.3s ease;
  border: none;
  cursor: pointer;
  font-size: 0.95rem;
}

.btn:hover {
  background-color: var(--accent-gold);
  color: var(--primary-blue);
  box-shadow: 0 6px 20px rgba(240, 165, 0, 0.3);
}

/* Table */
.table-section {
  overflow-x: auto;
  margin-top: 2rem;
}

table {
  width: 100%;
  border-collapse: collapse;
  background: white;
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.1);
  border-radius: 8px;
  overflow: hidden;
}

table thead {
  background-color: var(--primary-blue);
  color: white;
}

table th {
  padding: 1.2rem;
  text-align: left;
  font-weight: 600;
  font-family: 'Montserrat', sans-serif;
}

table td {
  padding: 1rem 1.2rem;
  border-bottom: 1px solid var(--neutral-gray);
  color: var(--text-light);
}

table tbody tr:hover {
  background-color: var(--neutral-light);
}

/* Footer */
footer {
  background-color: var(--primary-blue);
  color: white;
  padding: 3rem 2rem;
  margin-top: 4rem;
}

footer .footer-content {
  max-width: 1400px;
  margin: 0 auto;
}

footer .footer-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 2rem;
  margin-bottom: 2rem;
}

footer h4 {
  font-family: 'Montserrat', sans-serif;
  color: var(--accent-gold);
  margin-bottom: 1rem;
  font-size: 1rem;
  font-weight: 700;
}

footer p, footer a, footer li {
  color: rgba(255, 255, 255, 0.9);
  margin-bottom: 0.5rem;
  font-size: 0.95rem;
}

footer a:hover {
  color: var(--accent-gold);
}

footer ul {
  list-style: none;
}

footer li {
  padding-left: 1.2rem;
  position: relative;
}

footer li:before {
  content: '•';
  position: absolute;
  left: 0;
  color: var(--accent-gold);
}

footer .footer-bottom {
  border-top: 1px solid rgba(255, 255, 255, 0.2);
  padding-top: 2rem;
  text-align: center;
  color: rgba(255, 255, 255, 0.85);
  font-size: 0.9rem;
}

footer .disclaimer {
  font-size: 0.85rem;
  font-style: italic;
  margin-bottom: 0.5rem;
}

/* Cookie Banner */
.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background: white;
  border-top: 1px solid var(--neutral-gray);
  padding: 1.5rem 2rem;
  box-shadow: 0 -4px 12px rgba(0, 0, 0, 0.15);
  z-index: 999;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 2rem;
}

.cookie-banner.hidden {
  display: none;
}

.cookie-banner-text {
  flex: 1;
  color: var(--text-light);
  font-size: 0.95rem;
  line-height: 1.6;
}

.cookie-banner-text a {
  color: var(--primary-blue);
  text-decoration: underline;
}

.cookie-banner-buttons {
  display: flex;
  gap: 1rem;
}

.btn-accept {
  background-color: var(--primary-blue);
  color: white;
  padding: 0.7rem 1.5rem;
  border: none;
  border-radius: 6px;
  cursor: pointer;
  font-weight: 600;
  transition: all 0.3s ease;
}

.btn-accept:hover {
  background-color: var(--accent-gold);
  color: var(--primary-blue);
}

.btn-decline {
  background-color: transparent;
  color: var(--primary-blue);
  padding: 0.7rem 1.5rem;
  border: 2px solid var(--primary-blue);
  border-radius: 6px;
  cursor: pointer;
  font-weight: 600;
  transition: all 0.3s ease;
}

.btn-decline:hover {
  background-color: var(--primary-blue);
  color: white;
}

/* Glossary */
.glossary-list {
  margin-top: 2rem;
}

.glossary-item {
  padding: 1.5rem;
  margin-bottom: 1.5rem;
  border-left: 4px solid var(--accent-gold);
  background: var(--neutral-light);
  border-radius: 0 8px 8px 0;
}

.glossary-item dt {
  font-family: 'Montserrat', sans-serif;
  font-weight: 700;
  color: var(--primary-blue);
  margin-bottom: 0.5rem;
}

.glossary-item dd {
  color: var(--text-light);
  margin-left: 0;
}

/* Contact Form */
.contact-form {
  max-width: 600px;
  margin: 2rem auto;
  background: var(--neutral-light);
  padding: 2rem;
  border-radius: 12px;
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.1);
}

.form-group {
  margin-bottom: 1.5rem;
}

.form-group label {
  display: block;
  margin-bottom: 0.5rem;
  font-weight: 600;
  color: var(--primary-blue);
}

.form-group input,
.form-group textarea {
  width: 100%;
  padding: 0.8rem;
  border: 1px solid var(--neutral-gray);
  border-radius: 6px;
  font-family: 'Open Sans', sans-serif;
  font-size: 0.95rem;
  transition: border 0.3s ease;
}

.form-group input:focus,
.form-group textarea:focus {
  outline: none;
  border-color: var(--primary-blue);
  box-shadow: 0 0 0 3px rgba(10, 80, 146, 0.1);
}

.form-disclaimer {
  background: white;
  padding: 1rem;
  border-radius: 6px;
  margin-bottom: 1.5rem;
  color: var(--text-light);
  font-size: 0.9rem;
  border-left: 4px solid var(--accent-teal);
}

/* Contact Info */
.contact-info {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 2rem;
  margin-bottom: 3rem;
}

.contact-block {
  padding: 1.5rem;
  background: var(--neutral-light);
  border-radius: 8px;
  border-left: 4px solid var(--accent-gold);
}

.contact-block h3 {
  color: var(--primary-blue);
  margin-bottom: 1rem;
  font-size: 1.1rem;
}

.contact-block p {
  color: var(--text-light);
  margin-bottom: 0.3rem;
}

/* Thank You Page */
.thank-you-container {
  text-align: center;
  padding: 4rem 2rem;
  max-width: 700px;
  margin: 2rem auto;
}

.thank-you-container h1 {
  color: var(--primary-blue);
  margin-bottom: 1rem;
}

.thank-you-container p {
  font-size: 1.1rem;
  color: var(--text-light);
  margin-bottom: 2rem;
}

.thank-you-container .btn {
  margin-top: 1rem;
}

/* Policy Pages */
.policy-content {
  max-width: 900px;
  margin: 2rem auto;
  line-height: 1.8;
}

.policy-content h2 {
  margin-top: 2rem;
  margin-bottom: 1rem;
  color: var(--primary-blue);
}

.policy-content h3 {
  margin-top: 1.5rem;
  margin-bottom: 0.8rem;
  color: var(--primary-blue);
}

.policy-content p, .policy-content li {
  color: var(--text-light);
  margin-bottom: 0.8rem;
}

.policy-content ul, .policy-content ol {
  margin-left: 2rem;
  margin-bottom: 1rem;
}

.policy-content li {
  margin-bottom: 0.5rem;
}

/* Health Disclaimer */
.disclaimer-box {
  background: #fff3cd;
  border: 2px solid #ffc107;
  border-radius: 8px;
  padding: 2rem;
  margin: 2rem 0;
  max-width: 900px;
  margin-left: auto;
  margin-right: auto;
}

.disclaimer-box h2 {
  color: #856404;
  margin-bottom: 1rem;
}

.disclaimer-box p {
  color: #856404;
}

/* About Page */
.about-content {
  max-width: 900px;
  margin: 0 auto;
}

.about-content p {
  font-size: 1.05rem;
  line-height: 1.9;
  color: var(--text-light);
  margin-bottom: 1.5rem;
}

/* Responsive */
@media (max-width: 768px) {
  h1 {
    font-size: 2rem;
  }

  h2 {
    font-size: 1.6rem;
  }

  .hero h1 {
    font-size: 2.2rem;
  }

  .hero p {
    font-size: 1rem;
  }

  .section-with-image {
    flex-direction: column !important;
    gap: 1.5rem;
  }

  .section-with-image.reverse {
    flex-direction: column !important;
  }

  .section-with-image img {
    max-height: 300px;
  }

  header .nav-links {
    gap: 1rem;
    font-size: 0.85rem;
  }

  header .logo {
    font-size: 1.3rem;
  }

  .cookie-banner {
    flex-direction: column;
    align-items: flex-start;
    gap: 1rem;
  }

  .cookie-banner-buttons {
    width: 100%;
  }

  .btn-accept, .btn-decline {
    flex: 1;
  }

  section {
    padding: 2rem 1rem;
  }

  .cards-grid {
    grid-template-columns: 1fr;
  }

  .catalog-grid {
    grid-template-columns: 1fr;
  }

  table {
    font-size: 0.85rem;
  }

  table th, table td {
    padding: 0.7rem;
  }

  footer .footer-grid {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 480px) {
  h1 {
    font-size: 1.5rem;
  }

  h2 {
    font-size: 1.3rem;
  }

  h3 {
    font-size: 1.1rem;
  }

  header .nav-links {
    gap: 0.5rem;
    font-size: 0.75rem;
  }

  .hero h1 {
    font-size: 1.6rem;
  }

  section {
    padding: 1.5rem 1rem;
  }

  .contact-form {
    padding: 1.5rem;
  }

  .btn {
    padding: 0.7rem 1.5rem;
    font-size: 0.85rem;
  }
}